The Truth About Glutathione
Feb 20
Glutathione is one of the most popular antioxidants in the modern times of medicine. Unfortunately, there is so many confusions about it. Does it really work? Is it just overhyped? Does it have more bad side effects than good effects? Below, we’ll share with you the facts that made glutathione the best antioxidant of today’s generation. Trust us, after reading this, you’d want to rush to the nearest pharmacy and get yourself a bottle of glutathione supplement.
- It is meant to prevent diseases
Glutathione, also scientifically know as GSH, is a natural nutrient that is produced by our body’s cells. What most people don’t know is that it was not associated with skin whitening. In 1920s, doctors used Glutathione to restore and repair enzymes. Incidentally, they have also discovered that with the use of Glutathione, the patient’s complexion has become noticeably lighter.
- Glutathione and vitamin C is magical skin combo
Vitamin C has always been an immunity booster, but what some people do not know is that it is also great for the skin. What happens when vitamin C is combined with glutathione? Younger, lighter and healthier skin. Glutathione boosts the antioxidant properties of vitamin C, while vitamin C promotes the Glutathione levels in your body. This powerful combo helps speed up whitening of the skin.
- Detoxifies the liver
As mentioned, glutathione is not just beneficial for the skin, but also for the liver. In medical studies, glutathione has shown to improve enzyme, protein and bilirubin levels in the bloodstream of people with non-alcoholic and alcoholic chronic fatty liver disease. Taking glutathione supplement (with the advice of a healthcare professional) can help improve the state of a fatty liver.
- Strengthens the immune system
Glutathione helps boost the immune system by promoting the production of white blood cells in the body, since production of white blood requires the use of glutathione.
- Reduces stress
Above all, glutathione is known to be a powerful antioxidant. This antioxidant fights the free radicals, which are unstable oxygen molecules in the body. With the presence of glutathione in your system, you can avoid the consequences of having unhealthy levels of free radicals, such as premature aging, fatigue, gut diseases and neurodegenerative issues.
- It comes in many forms
The most popular forms of glutathione that people use are the pills and topical glutathione. Topical glutathione are the ones that are applied directly on the skin, such as lotions, creams, soaps, scrub, serums and deodorant.
Glutathione is one of the most powerful natural antioxidants that our body can produce. However, with stress and unhealthy diet, the body may not produce as much glutathione as needed. Fortunately, we now have supplements to help improve the GSH levels in our body. As long as you seek professional advice from your doctor, taking glutathione could be the solution for an improved overall health.